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HomeNewsHealthMental Health Effects of Exposure to Nature During COVID-19 Lockdown

Mental Health Effects of Exposure to Nature During COVID-19 Lockdown


Dr Ana Isabel Ribeiro, researcher on the ISPUP and first writer of the work along with Margarita Triguero-Mas from the ICTA-UAB says that “we decided to study whether natural, public and private spaces had a beneficial effect on the mental health of Portuguese and Spanish citizens, helping them to better cope with the negative effects of lockdown”.

‘Exposure to nature during COVID-19 lockdown is beneficial for mental health’


Though earlier articles have confirmed the optimistic affect of publicity to pure areas on psychological well being, this examine reveals individuals having fun with publicity to pure areas through the first COVID-19 lockdown present higher psychological well being indicators.

Spanish residents benefited good psychological well being from publicity to nature than Portuguese, although Spain utilized stricter measures to limit mobility than Portugal.

Public authorities and decision-makers can implement measures within the context of a pandemic as public well being disaster to facilitate entry to pure public areas in a protected and managed method.

This is essential for essentially the most socially and economically weak inhabitants teams, and for individuals who have little entry to those areas of their non-public context.

Source: Medindia



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